let's get your

back on track

and also your shoulder , Arm, Hand, hip, Knee, sciatica, slipped disc, sports injuries, neck pain, arthritis, headaches,

oh and some more back pain relief... 

London Osteopath.

Osteopathy is a complete system of diagnosis and treatment for a wide range of medical conditions. Osteopathy is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.

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Osteopathy

Clinical Pilates Reformer Classes.

Experience flowing, painless yet challenging exercises on the full range of Pilates machines to improve postural alignment, flexibility and tone. You will be able to instil movement into the core of your health and happiness. Claire Bergadaa teaches Pilates in the form of Private Classes and Small Group Classes.

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clinical pilates

Joint Pain Relief Through Mobilisation.

Joint mobilisation involves the passive physical manipulation of a joint, its capsule, ligaments and surrounding soft tissues to relieve joint pain, stiffness and reduced range of motion. 

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joint mobilisation

Expert Postural Analysis.

A biomechanichal analysis involves examining the alignment and functional movement patterns of the body. Claire Bergadaa, Osteopath, is specially trained to complete this assessment.

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Biomechanical assessment

Rehabilitation Expert.

As part of your holistic treatment, you can expect long-lasting results and symptom relief through careful planning of your rehabilitation programme. A customised rehabilitation programme will prevent the recurrence of symptoms, restore joint mobility, regain muscle strength and retrain functional movement patterns.

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Exercice rehab

programming

Exceptional Patient Care.

Aftercare advice on the self-management of your condition is a vital part of your treatment. Building your awareness on your diagnosis, prognosis, things to do and to avoid, will prolong the benefits of your osteopathic treatment and prevent the recurrence of symptoms.

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aftercare advice

Clinical Sports Massage.

Claire Bergadaa, Osteopath, is able to employ a wide range of techniques to mobilise the soft tissues of the body, and has been working with athletes for 9 years. Sports massage is particularly adapted to the recuperation and rehabilitation post exercise.

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sports massage

Titleist Performance Institute Expert.

Your golf swing can be hindered by golf-related injuries but also postural and biomechanical restrictions. Ms Bergadaa leverages her in-depth knowledge through her training with Titleist (TPI), Osteopathy and Pilates to deliver golf-related assessments of your body, and to take you from Golf Injury to Golf Performance. 

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GOLF INJURIES &

PERFORMANCE

London Osteopath Specialised In A Wide Range of Conditions.

Osteopathic manipulative therapy can help with a wide range of conditions, including low back pain, sciatica, neck pain, headaches, joint pain, generalised aches and pain, arthritis, fibromyalgia, muscle spasms...

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conditions treated

CLINIC LOCATIONS
CONDITIONS TREATED

Registered Osteopath

Clinical Pilates Instructor

Claire Bergadaa

Contact 

Moss Pilates & Osteopathy

103 Worship Street, EC2A 2DF

Liverpool Street Clinic

Moss Pilates & Osteopathy

27 Canal Reach, NIC 4BE

King's Cross Clinic

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