Sports massage

Clinical Sports Massage particularly adapted to the recuperation after exercise

The benefits of a clinical soft tissue massage go far beyond the relaxing effects of a normal massage. Ms Claire Bergadaa, Osteopath, uses specific massage techniques combined with detailed anatomical knowledge to provide a wide range of therapeutic benefits. 

Most of the restriction in muscles derives from the connective tissue that surrounds the muscle and its muscle fibres. Massage techniques, such as kneeding and petrissage, loosen the skin and the underlying connective tissues. Increased localised blood circulation will assist in healing injured tissues but also restore flexibility.


Registered Osteopath

Clinical Pilates Instructor

Claire Bergadaa


Moss Pilates & Osteopathy

103 Worship Street, EC2A 2DF

Liverpool Street Clinic

Moss Pilates & Osteopathy

27 Canal Reach, NIC 4BE

King's Cross Clinic

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